
It All Begins With You
A guide, a companion and the catalyst for a life of greatness
Are you exhausted from pouring from an empty cup?
Do you feel like you’re constantly sacrificing yourself for everyone else?
Are you ready to finally prioritize YOU without the guilt?

I was exhausted...
After being in a difficult marriage, becoming an instant parent to a traumatized child, navigating the pandemic while running a business, a divorce and then and losing a loved one – I hit rock bottom. I was exhausted, disconnected, and lost in my own life.
Then, something extraordinary happened…My deceased grandmother delivered a message through a shamanic journey: “Remember, this is what we do.”
This launched me on an unexpected journey of self-discovery that would completely transform me – spiritually, emotionally, and physically.
Now, I’m sharing everything I learned in my new book: “It All Begins With You”.
What You'll Discover Inside
A Practical Guide for Healing Yourself from the Inside Out
This isn’t just another self-help book. It’s a raw, honest roadmap for transforming your life through the power of radical self-care and spiritual wisdom.
- How to heal your deepest emotional wounds—even when you've tried everything else
- The "Me Moments" that transformed my life—simple practices you can start today
- How to trust your intuition and make decisions with unshakable confidence
- Why balance isn't about doing more—but about being more of who you truly are
- The solo travel revelation—why getting lost is the fastest path to finding yourself
- How to integrate spiritual wisdom into daily life—without feeling "woo-woo"
- The truth about emotional storms—and why they're your greatest teachers
Each chapter ends with a practical “Me Moment”—a simple, actionable practice designed to create immediate transformation in your life. No complicated theories, just real tools you can use right now.

Why This Book is Different
Most self-help books tell you what to do but don’t show you how to heal the root cause. As an ICF-Certified Life Coach, Shamanic Healer, and RYT-200 Yoga Teacher with 14 years of marketing experience and an entrepreneur, I’ve created a unique blend of practical business wisdom and deep spiritual healing.
Unlike other books that promise quick fixes, “It All Begins With You” gives you the tools to heal from the inside out – because true transformation begins within YOU.




About Your Guide
Lisa Taylor is a multi-dimensional guide: holistic life coach, healer, yoga teacher, and business owner. With credentials including ICF-Certified Life Coach, Shamanic Healer, Certified Postpartum Doula, and RYT-200 Yoga Instructor, Lisa guides transformation with a holistic viewpoint – mind, body, heart, and soul.
Her journey toward becoming a transformation coach was inspired by profound personal experiences of change, acceptance, and growth. While building a successful business, she moved across state lines, stepped into the role of being a parent, obtained a conscious divorce, journeyed into her soul, and lost a loved one.
Lisa has been featured on her YouTube show “Authentic Living” and podcast “Don’t Burn the Witch,” reaching over 15,000 followers who trust her authentic approach to healing and growth.
What the Community is Saying

Nina B.
I cannot express enough how truly inspirational and motivating this book has been for me! Both Lisa and her book came into my life at a time that truly feels divine. The telling of her story paired with intentional "me moments" that helped her navigate her own emotional and spiritual growth has provided both validation and inspiration on how to attend to myself through similar challenges on my own journey. As someone who thrives on being action oriented, the "me moments" provided practical guidance that left me feeling motivated and empowered. Thank you Lisa for sharing your story and wisdom. I highly recommend this book to anyone in the midst of their own healing journey who is looking for guidance, validation or practical resources on how to show up for yourself.

Kristin T.
I really enjoyed It All Begins With You. Lisa Taylor does a great job showing how personal growth starts with taking responsibility for your own choices, mindset, and direction. It’s thoughtful, encouraging, and a good reminder that the changes we want in life usually begin with the way we show up. I shared a more detailed video review here as well.

Maxx F.
This book is great resource for anyone who is on their own healing journey. This book shares vulnerable moments of pain and life’s difficulties coupled with the hope of healing and transformation. Each chapter has takeaways and how to’s for practical application of the tools shared by the author. I couldn’t recommend it enough!
Frequently Asked Questions
I'm not spiritual, is this book for me?
Absolutely. While the book includes spiritual elements, the practices are designed to work for anyone regardless of belief system. The focus is on practical, evidence-based tools for healing.
How is this different from other self-help books?
Most self-help books tell you what to do but don't address the root causes. This book combines my 14 years of business experience with deep spiritual healing practices to create transformation from the inside out.
I'm a man, is this book for me?
Absolutely, the principles apply to everyone.
What if I don't have time for self-care?
The "Me Moments" in this book take just 5-15 minutes and are designed for busy people. You'll discover that taking time for yourself actually creates more time by improving your focus and energy.
When will I see results?
Many readers report immediate shifts from the first "Me Moment" practices. Lasting transformation happens as you consistently apply the tools - but the journey begins the moment you start.

START TO FEEL BALANCED
READY TO BEGIN YOUR
HEALING JOURNEY?
